BaileyBFitness 8 Week Summer Shred Guide
Summer is here & this workout guide is sure to help you feel accomplished & shed bodyfat!  This ebook offers you an in depth 8 week DB workout program with alternate exercises, covers basic nutrition overview, workout tips for success, supplements, motivational quotes, daily checklist for success, weekly checklist to plan ahead, and more! This is designed for DB workouts but if you have access to a gym you can adapt for that!