BaileyBFitness 8 Week Workout Guide
Have you ever wanted to do my workout program? NOW IS YOUR CHANCE! DB/KB/or Bands required for workouts if you don't have access to a gym. This workout guide offers you an in depth 8 week workout program with alternate exercises, covers basic nutrition overview, workout tips for success, supplements, motivational quotes, daily checklist for success, weekly checklist to plan ahead, and more!